Event Start Date:
July 2, 2018
Event End Date:
July 8, 2018
Event Venue:
Slap Savica, Bohinj, Slovenia

CHI RUNNING RETREATS SLOVENIA 2018

 SLOVENIA 2ND JULY TO 8TH JULY 2018.  BOOKING IS NOW OPEN FOR 2018 (4/15 SPACES LEFT, NOVEMBER 14/11)

This is a test event. Total cost (flights not included), 7 days, 6 nights 650.00 Stirling. A deposit of 100.00 is required to confirm your place.  Details below.

What a great weekend, it was lovely to be surrounded by like minded folk. Nick Constantine and Mark Russell’s organisation of the weekend was superb. They were both well aware of the individual needs and were able to offer their expert advice to help people on their chi running journey

feedback from retreatThese retreats are becomingly increasingly popular so if you missed this one sign up to the soulinmotion newsletter to make sure you do not miss the next one.   https://madmimi.com/signups/46476/join

 

 

“To create the conditions to allow energy to flow”

A running mind and yoga mind are no different. Alignment, relaxation, focus, breath and core strength allow you to move to your edges of purposeful practice. You should be aiming to move in stillness and complete awareness in both disciplines. This is at the heart of the weekend; developing a practice orientated approach to your running with an application of particular yoga asanas’ to develop and discipline your mind and body. You will receive individual attention with your yoga and running; filming of both practices and individual feedback to take away with you. There will be time for group discussions and video review of your form together with time for individual practice and reflection.